ME Upper

Low Incline DB Bench
35x25
45x20
55x15
65x10
75x5
90x5
90x5
J.M Press
135x10
135x10
155x10
175x5
Pushdowns 2x25
Hammer Curls 2x20

Didn't have time to complete abs after ME Lower on Thursday
Standing Abs 1x20
Standing Abs (One foot in front) 2x20
Landmines 1x20
Leg Raises 1x20

Today I will do some upper body sled dragging for GPP work.