DE Lower - 90% Test

Squat
50%x5x2 - 240
315x2x1
405x1 (http://www.youtube.com/watch?v=QwzVEowQl9U)
445x2x1
(445 Side View - http://www.youtube.com/watch?v=rTnnTowlhkk)
(445 Front View - http://www.youtube.com/watch?v=KjC50ukshrw)
Sled Drag 275lbs - 3 Trips Forward & 3 Trips Backward

That was it for yesterday. I wanted more, but had a gym meeting and had to go work on the new place for a bit. I will do some conditioning work today, abs, and grip.Later