Well, here it goes again. I am training for another meet that was decided on at the last minute, but I am happy I get the chance to head back to WV to compete in the USPF. I would rather do a sanctioned meet over a non sanctioned Monsters of the Bench Press & Deadlift. I will be at this meet though to help call numbers and give the hand offs to a team member. This should be a great day. Anyway, I weigh 225 right now and WILL ABSOLUTLY cut the last few pounds to make the 220 class. I will unfortunatly have to drive the hour to New Martinsville on Saturday morning for the weigh-in since I don't have the money for a hotel room. It's cool though. I will have my weight back up as I have already planned my meet day nutrition.
Planned Attempts:
Squat
407.7
435.2
479.5
Bench
341.5
352.5
369.2
Deadlift
407.7
446.2
507
I am still looking for my 1300 total if not more. I know it is right there and I will have it. Then for September it is on to 1400.
**Only supplements being taken at the moment are protein, carbohydrate powder, Optimum Nutrition CGT10, CLA, generic multivitamin/mineral, extra vitamin C, tribulus.
On a side note I did bench yester day and hit my 5/3/1 before I geared up in preparation for the meet.
Bench
200x5
230x3
255x1 (Pause)
Shirt (Tight Rage X)
340x1
350x1
360x1 (May hit 360-370 as a final attempt)
390x1
Halbert Pulldowns 5 Sets
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